Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sheilake91
Diet Calendar
September 2024
sheilake91's Diet Calendar - September 2024
sheilake91's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
471 Cals
(
Fat:
21.48g,
Protein:
36.46g,
Carbs:
34.87g)
Monthly Total:
Exercise:
0 Cals
Food:
942 Cals
(
Fat:
42.97g,
Protein:
72.91g,
Carbs:
69.74g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
185*
-
7
-
-
8
-
-
9
757*
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
31%
of RDI*
(471 cal)
Calorie Breakdown:
Carbohydrate (30%)
Fat (40%)
Protein (30%)
*Based on an RDI of 1500 calories (16 Jul 24)
Set your Recommended Daily Intake