sheilake91's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 471 Cals (Fat: 21.48g, Protein: 36.46g, Carbs: 34.87g)
Monthly Total: Exercise: 0 Cals   Food: 942 Cals (Fat: 42.97g, Protein: 72.91g, Carbs: 69.74g)

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Daily Average Calorie Info

31%
of RDI*
(471 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
*Based on an RDI of 1500 calories (16 Jul 24)
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