| September 2023 |
| Fri 1: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
22.22g |
|
86.93g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
126.86g |
|
73.56g |
|
117.90g |
|
-
|
-
|
| Wed 30: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
116.93g |
|
146.11g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
6.88g |
|
41.83g |
|
-
|
-
|
| Tue 8: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
85.51g |
|
153.76g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
45.40g |
|
13.80g |
|
-
|
-
|
| Wed 18: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
104.06g |
|
140.33g |
|
-
|
-
|
| Tue 17: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
118.37g |
|
224.25g |
|
-
|
-
|
| Mon 16: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
97.05g |
|
170.77g |
|
-
|
-
|
| Sun 15: |
2375 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
129.34g |
|
98.31g |
|
207.21g |
|
-
|
-
|
| Sat 14: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
70.56g |
|
137.96g |
|
-
|
-
|
| Fri 13: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
167.10g |
|
158.18g |
|
1771*
|
 104
|
| Thu 12: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
108.82g |
|
216.48g |
|
-
|
-
|
| Wed 11: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
139.90g |
|
141.93g |
|
1891*
|
77
|
| Tue 10: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
151.96g |
|
166.70g |
|
-
|
-
|
| Mon 9: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
56.55g |
|
96.03g |
|
-
|
-
|
| Fri 6: |
2464 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
133.86g |
|
247.15g |
|
-
|
-
|
| Thu 5: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
65.05g |
|
160.57g |
|
1884*
|
 759
|
