nsts.ndrvn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Mon 6: 326 * 22%
Fat:
 
Prot:
 
Carbs:
13.00g
 
12.97g
 
38.87g
- -
Sun 5: 1143 * 79%
Fat:
 
Prot:
 
Carbs:
19.19g
 
31.22g
 
213.70g
- -
Sat 4: 907 * 63%
Fat:
 
Prot:
 
Carbs:
30.37g
 
52.06g
 
107.87g
- -
Fri 3: 596 * 41%
Fat:
 
Prot:
 
Carbs:
15.58g
 
19.64g
 
93.24g
- -
Thu 2: 508 * 35%
Fat:
 
Prot:
 
Carbs:
18.69g
 
12.87g
 
72.68g
- -
Wed 1: 1110 * 77%
Fat:
 
Prot:
 
Carbs:
37.58g
 
51.27g
 
143.96g
- -
March 2020
Thu 26: 1251 * 86%
Fat:
 
Prot:
 
Carbs:
33.65g
 
82.83g
 
149.76g
- -
Wed 25: 587 * 40%
Fat:
 
Prot:
 
Carbs:
22.37g
 
59.52g
 
37.47g
- -
Tue 24: 1119 * 77%
Fat:
 
Prot:
 
Carbs:
35.00g
 
81.68g
 
123.55g
- -
Mon 23: 817 * 56%
Fat:
 
Prot:
 
Carbs:
36.46g
 
47.55g
 
77.06g
- -
Sat 21: 1453 * 100%
Fat:
 
Prot:
 
Carbs:
81.55g
 
91.72g
 
95.43g
- -
Wed 18: 1462 * 101%
Fat:
 
Prot:
 
Carbs:
11.61g
 
47.87g
 
180.24g
- -
Tue 17: 523 * 36%
Fat:
 
Prot:
 
Carbs:
24.11g
 
27.68g
 
47.77g
- -
Sun 15: 1389 * 96%
Fat:
 
Prot:
 
Carbs:
61.98g
 
100.62g
 
111.78g
- -
Sat 14: 558 * 38%
Fat:
 
Prot:
 
Carbs:
11.79g
 
37.42g
 
72.30g
- -
Fri 13: 1695 * 117%
Fat:
 
Prot:
 
Carbs:
64.37g
 
79.68g
 
193.73g
- -
Thu 12: 653 * 45%
Fat:
 
Prot:
 
Carbs:
11.01g
 
16.03g
 
123.77g
- -
Wed 11: 618 * 43%
Fat:
 
Prot:
 
Carbs:
37.10g
 
26.50g
 
46.00g
- -
Tue 10: 980 * 68%
Fat:
 
Prot:
 
Carbs:
51.64g
 
43.05g
 
91.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.