melanielili's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 1346 * 67%
Fat:
 
Prot:
 
Carbs:
58.96g
 
47.89g
 
140.76g
- -
Wed 17: 2113 * 106%
Fat:
 
Prot:
 
Carbs:
76.21g
 
83.36g
 
217.52g
- -
Tue 16: 1345 * 67%
Fat:
 
Prot:
 
Carbs:
76.77g
 
75.43g
 
90.85g
- -
Mon 15: 1891 * 95%
Fat:
 
Prot:
 
Carbs:
90.64g
 
97.46g
 
166.04g
- -
March 2024
Wed 6: 740 * 37%
Fat:
 
Prot:
 
Carbs:
34.40g
 
52.20g
 
53.60g
- -
Mon 4: 406 * 20%
Fat:
 
Prot:
 
Carbs:
12.00g
 
33.30g
 
36.50g
- -
Fri 1: 1754 * 88%
Fat:
 
Prot:
 
Carbs:
92.24g
 
76.20g
 
148.28g
- -
February 2024
Thu 29: 1249 * 62%
Fat:
 
Prot:
 
Carbs:
30.74g
 
122.67g
 
114.78g
- -
Wed 28: 1040 * 52%
Fat:
 
Prot:
 
Carbs:
33.05g
 
78.96g
 
106.74g
- -
Tue 27: 705 * 35%
Fat:
 
Prot:
 
Carbs:
19.75g
 
75.05g
 
56.80g
- -
Mon 26: 1559 * 78%
Fat:
 
Prot:
 
Carbs:
48.84g
 
117.85g
 
162.72g
- -
Fri 23: 752 * 38%
Fat:
 
Prot:
 
Carbs:
22.53g
 
59.07g
 
76.96g
- -
Thu 22: 1790 * 90%
Fat:
 
Prot:
 
Carbs:
71.51g
 
99.29g
 
184.27g
- -
February 2023
Wed 1: 806 * 40%
Fat:
 
Prot:
 
Carbs:
41.52g
 
37.54g
 
77.50g
- -
January 2023
Tue 31: 1070 * 54%
Fat:
 
Prot:
 
Carbs:
37.69g
 
103.28g
 
81.53g
- -
Mon 30: 1310 * 66%
Fat:
 
Prot:
 
Carbs:
44.11g
 
105.78g
 
119.86g
- -
Sat 28: 904 * 45%
Fat:
 
Prot:
 
Carbs:
45.30g
 
50.59g
 
73.81g
- -
Fri 27: 1624 * 81%
Fat:
 
Prot:
 
Carbs:
59.78g
 
105.76g
 
159.33g
- -
Thu 26: 1304 * 65%
Fat:
 
Prot:
 
Carbs:
56.30g
 
111.75g
 
80.20g
- -
Wed 25: 2031 * 102%
Fat:
 
Prot:
 
Carbs:
81.69g
 
124.28g
 
190.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.