| April 2023 |
| Thu 13: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.08g |
|
24.79g |
|
-
|
-
|
| Tue 11: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
20.40g |
|
15.20g |
|
-
|
-
|
| Mon 3: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
84.25g |
|
82.23g |
|
-
|
-
|
| Sun 2: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
59.72g |
|
135.56g |
|
1332*
|
 153
|
| Sat 1: |
1978 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
58.08g |
|
213.74g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
79.65g |
|
102.96g |
|
-
|
-
|
| Thu 30: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
68.62g |
|
118.83g |
|
-
|
-
|
| Wed 29: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
67.44g |
|
199.79g |
|
-
|
-
|
| Tue 28: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.56g |
|
37.20g |
|
-
|
-
|
| Mon 27: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
34.02g |
|
127.92g |
|
-
|
-
|
| Sun 26: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
16.20g |
|
53.06g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
1.36g |
|
32.47g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
62.24g |
|
145.79g |
|
-
|
-
|
| Wed 23: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
55.40g |
|
74.04g |
|
-
|
-
|
| Tue 22: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
29.14g |
|
15.65g |
|
-
|
-
|
| Sun 13: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
52.38g |
|
150.14g |
|
-
|
-
|
| Sat 12: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
73.25g |
|
64.91g |
|
-
|
-
|
| Fri 11: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
82.74g |
|
109.91g |
|
-
|
-
|
| Thu 10: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
71.07g |
|
165.46g |
|
-
|
-
|
| Wed 9: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.35g |
|
49.07g |
|
112.62g |
|
-
|
-
|
