| September 2019 |
| Mon 23: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
27.70g |
|
76.85g |
|
-
|
-
|
| Sun 22: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
19.80g |
|
26.40g |
|
-
|
-
|
| Fri 20: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
41.01g |
|
161.70g |
|
-
|
-
|
| Thu 19: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
6.80g |
|
39.90g |
|
-
|
-
|
| Wed 18: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
7.40g |
|
36.90g |
|
-
|
-
|
| Mon 16: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
33.46g |
|
118.85g |
|
-
|
-
|
| Fri 13: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
26.48g |
|
99.90g |
|
-
|
-
|
| Thu 12: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.80g |
|
35.50g |
|
-
|
-
|
| Wed 11: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
25.05g |
|
74.56g |
|
-
|
-
|
| Tue 10: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
31.47g |
|
117.42g |
|
-
|
-
|
| Mon 9: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
46.77g |
|
145.88g |
|
-
|
-
|
| Sun 8: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
30.61g |
|
129.77g |
|
-
|
-
|
| Sat 7: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
51.66g |
|
183.82g |
|
-
|
-
|
| Fri 6: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
33.04g |
|
88.59g |
|
-
|
-
|
| Thu 5: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
89.98g |
|
248.91g |
|
-
|
-
|
| Wed 4: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
33.97g |
|
98.80g |
|
-
|
-
|
| Tue 3: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
91.81g |
|
133.47g |
|
-
|
-
|
