| November 2019 |
| Wed 13: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
19.81g |
|
39.23g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
57.17g |
|
34.80g |
|
-
|
-
|
| Fri 27: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
24.55g |
|
10.44g |
|
-
|
-
|
| Thu 26: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
12.72g |
|
47.08g |
|
-
|
-
|
| Tue 24: |
1400 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
107.89g |
|
47.61g |
|
-
|
-
|
| Mon 23: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
61.49g |
|
80.18g |
|
-
|
-
|
| Sun 22: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
60.23g |
|
36.65g |
|
-
|
-
|
| Fri 20: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
32.60g |
|
41.90g |
|
-
|
-
|
| Thu 19: |
1308 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
118.74g |
|
119.93g |
|
-
|
-
|
| Wed 18: |
1539 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
104.69g |
|
67.96g |
|
-
|
-
|
| Tue 17: |
1471 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.18g |
|
99.38g |
|
44.70g |
|
-
|
-
|
| Mon 16: |
1647 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
154.37g |
|
71.77g |
|
-
|
-
|
| Tue 3: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
14.80g |
|
32.54g |
|
-
|
-
|
