| July 2021 |
| Sat 3: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
14.92g |
|
24.22g |
|
-
|
-
|
| Fri 2: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
15.50g |
|
21.77g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
25.15g |
|
20.40g |
|
-
|
-
|
| Tue 29: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
38.71g |
|
37.30g |
|
-
|
-
|
| Mon 28: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
97.65g |
|
55.30g |
|
-
|
-
|
| Wed 9: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
76.42g |
|
62.86g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
50.98g |
|
33.00g |
|
-
|
-
|
| Sun 23: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
99.96g |
|
46.03g |
|
-
|
-
|
| Wed 19: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
39.23g |
|
89.80g |
|
-
|
-
|
| Mon 17: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
82.64g |
|
58.62g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
11.50g |
|
19.20g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
72.11g |
|
31.43g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
19.54g |
|
0.63g |
|
-
|
-
|
| Tue 19: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
89.46g |
|
30.37g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
26.63g |
|
67.83g |
|
-
|
-
|
| Tue 10: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
11.11g |
|
56.02g |
|
-
|
-
|
| Thu 5: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.05g |
|
33.80g |
|
-
|
-
|
| Wed 4: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
29.86g |
|
19.12g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
9.64g |
|
49.47g |
|
-
|
-
|
| Wed 14: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
16.47g |
|
20.45g |
|
-
|
-
|
