| July 2024 |
| Tue 9: |
1109 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
80.25g |
|
120.10g |
|
-
|
-
|
| Mon 8: |
1076 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
76.52g |
|
95.57g |
|
-
|
-
|
| Sun 7: |
737 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
33.16g |
|
102.95g |
|
-
|
-
|
| Sat 6: |
1197 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
114.27g |
|
98.30g |
|
-
|
-
|
| Fri 5: |
1397 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
98.90g |
|
153.64g |
|
-
|
-
|
| Thu 4: |
1275 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
71.34g |
|
154.03g |
|
-
|
-
|
| Wed 3: |
1290 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
70.72g |
|
169.27g |
|
-
|
-
|
| Tue 2: |
1294 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
110.36g |
|
137.90g |
|
-
|
-
|
| Mon 1: |
1188 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
121.95g |
|
83.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1157 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
76.53g |
|
97.22g |
|
-
|
-
|
| Sat 22: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
88.33g |
|
170.67g |
|
-
|
-
|
| Fri 21: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
105.69g |
|
119.31g |
|
-
|
-
|
| Thu 20: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
96.24g |
|
162.29g |
|
-
|
-
|
| Mon 17: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
65.60g |
|
156.48g |
|
-
|
-
|
| Sat 15: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
24.30g |
|
34.47g |
|
-
|
-
|
| Fri 14: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
125.43g |
|
126.43g |
|
-
|
-
|
| Wed 12: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
84.80g |
|
188.29g |
|
-
|
-
|
| Tue 11: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
128.31g |
|
125.11g |
|
-
|
-
|
| Tue 4: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
144.49g |
|
96.12g |
|
-
|
-
|
| Mon 3: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
22.14g |
|
47.50g |
|
-
|
-
|
