| March 2023 |
| Sat 11: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
41.85g |
|
65.81g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
577 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
22.38g |
|
47.71g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
31.42g |
|
52.57g |
|
-
|
-
|
| Mon 29: |
2361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
142.62g |
|
295.97g |
|
-
|
-
|
| Sat 27: |
1726 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
86.42g |
|
224.05g |
|
-
|
-
|
| Fri 26: |
1761 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
103.24g |
|
185.95g |
|
-
|
-
|
| Thu 25: |
2304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
150.60g |
|
283.05g |
|
-
|
-
|
| Wed 24: |
2120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
102.57g |
|
248.45g |
|
-
|
-
|
| Tue 23: |
1925 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
111.81g |
|
215.82g |
|
-
|
-
|
| Mon 22: |
2212 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
132.97g |
|
256.84g |
|
1217*
|
 995
|
| Sun 21: |
2722 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
145.34g |
|
314.81g |
|
-
|
-
|
| Sat 20: |
846 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
66.36g |
|
84.30g |
|
-
|
-
|
| Fri 19: |
2145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
142.81g |
|
238.58g |
|
-
|
-
|
| Thu 18: |
1753 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
105.22g |
|
208.72g |
|
-
|
-
|
| Wed 17: |
2225 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
125.95g |
|
231.98g |
|
-
|
-
|
| Tue 16: |
2191 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
118.12g |
|
260.87g |
|
-
|
-
|
| Mon 15: |
2116 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
120.03g |
|
262.28g |
|
-
|
-
|
| Sun 14: |
1820 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
102.94g |
|
240.39g |
|
-
|
-
|
| Sat 13: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
88.07g |
|
153.38g |
|
-
|
-
|
