quenn faz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 3: 214 * 18%
Fat:
 
Prot:
 
Carbs:
12.53g
 
12.35g
 
12.47g
- -
May 2020
Fri 29: 464 * 39%
Fat:
 
Prot:
 
Carbs:
41.60g
 
15.80g
 
4.80g
- -
Thu 21: 444 * 37%
Fat:
 
Prot:
 
Carbs:
20.91g
 
8.71g
 
52.93g
- -
Mon 11: 98 * 8%
Fat:
 
Prot:
 
Carbs:
1.00g
 
15.00g
 
9.40g
- -
April 2020
Mon 27: 777 * 65%
Fat:
 
Prot:
 
Carbs:
20.57g
 
66.28g
 
81.61g
- -
Mon 20: 273 * 23%
Fat:
 
Prot:
 
Carbs:
12.05g
 
29.25g
 
10.90g
- -
Sun 19: 428 * 36%
Fat:
 
Prot:
 
Carbs:
21.65g
 
46.57g
 
12.98g
- -
September 2019
Fri 13: 57 * 5%
Fat:
 
Prot:
 
Carbs:
0.44g
 
3.52g
 
6.60g
- -
Wed 4: 930 * 78%
Fat:
 
Prot:
 
Carbs:
49.10g
 
43.40g
 
75.80g
- -
Tue 3: 929 * 77%
Fat:
 
Prot:
 
Carbs:
20.40g
 
97.55g
 
91.16g
2395*  1466
Mon 2: 1320 * 110%
Fat:
 
Prot:
 
Carbs:
59.31g
 
53.38g
 
131.56g
2741*  1421
Sun 1: 192 * 10%
Fat:
 
Prot:
 
Carbs:
10.00g
 
12.70g
 
12.50g
2388*  2196
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