| April 2023 |
| Sun 30: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
31.86g |
|
60.90g |
|
-
|
-
|
| Wed 24: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
13.60g |
|
52.59g |
|
-
|
-
|
| Mon 22: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.17g |
|
35.40g |
|
-
|
-
|
| Wed 17: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
3.39g |
|
27.02g |
|
-
|
-
|
| Tue 16: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.37g |
|
46.22g |
|
-
|
-
|
| Mon 15: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
4.37g |
|
33.00g |
|
-
|
-
|
| Thu 11: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
6.74g |
|
19.08g |
|
-
|
-
|
| Wed 10: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
28.90g |
|
64.38g |
|
-
|
-
|
| Tue 9: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
36.72g |
|
105.07g |
|
-
|
-
|
| Mon 8: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| Sat 6: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
29.40g |
|
29.91g |
|
-
|
-
|
| Fri 5: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
35.30g |
|
87.78g |
|
-
|
-
|
| Thu 4: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
28.53g |
|
79.56g |
|
-
|
-
|
| Wed 3: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
42.29g |
|
112.31g |
|
-
|
-
|
| Tue 2: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
29.47g |
|
38.99g |
|
-
|
-
|
| Mon 1: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
5.77g |
|
15.75g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
28.27g |
|
59.90g |
|
-
|
-
|
| Sat 30: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
35.30g |
|
92.88g |
|
-
|
-
|
| Fri 29: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
35.26g |
|
85.44g |
|
-
|
-
|
