trymurni92's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1324 Cals (Fat: 60.13g, Protein: 75.04g, Carbs: 127.16g)
Monthly Total: Exercise: 0 Cals   Food: 10592 Cals (Fat: 481.07g, Protein: 600.34g, Carbs: 1017.30g)

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Daily Average Calorie Info

83%
of RDI*
(1324 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 1600 calories (22 Jul 24)
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