| March 2023 |
| Wed 1: |
1174 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
63.16g |
|
137.83g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1493 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
92.79g |
|
183.86g |
|
-
|
-
|
| Mon 12: |
137 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
951 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
38.24g |
|
119.07g |
|
-
|
-
|
| Wed 23: |
1325 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
51.43g |
|
146.20g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
664 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
25.04g |
|
96.59g |
|
-
|
-
|
| Thu 22: |
1365 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
61.27g |
|
137.45g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
17.42g |
|
117.72g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
9.85g |
|
96.09g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
69.35g |
|
135.64g |
|
-
|
-
|
| Tue 9: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
114.23g |
|
163.87g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
73.54g |
|
179.65g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.17g |
|
82.19g |
|
-
|
-
|
| Thu 8: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
54.76g |
|
112.45g |
|
-
|
-
|
| Wed 7: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
6.55g |
|
38.28g |
|
-
|
-
|
| Tue 6: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
28.21g |
|
170.96g |
|
-
|
-
|
| Mon 5: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
53.63g |
|
167.80g |
|
-
|
-
|
| Sun 4: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
23.57g |
|
41.56g |
|
-
|
-
|
| Sat 3: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
24.56g |
|
179.31g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
75.59g |
|
160.00g |
|
-
|
-
|
