| March 2021 |
| Sun 14: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Wed 10: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
57.17g |
|
100.84g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
30.49g |
|
81.65g |
|
-
|
-
|
| Thu 27: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
13.30g |
|
24.93g |
|
-
|
-
|
| Wed 26: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
15.24g |
|
104.33g |
|
-
|
-
|
| Tue 25: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
32.98g |
|
26.98g |
|
-
|
-
|
| Mon 24: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
17.63g |
|
14.57g |
|
-
|
-
|
| Sun 23: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
46.97g |
|
19.70g |
|
-
|
-
|
| Sat 22: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
27.81g |
|
34.18g |
|
-
|
-
|
| Thu 13: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
26.23g |
|
96.05g |
|
-
|
-
|
| Tue 11: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
51.79g |
|
95.09g |
|
-
|
-
|
| Mon 10: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
43.64g |
|
110.10g |
|
-
|
-
|
| Thu 6: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
45.52g |
|
52.79g |
|
-
|
-
|
| Wed 5: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
57.45g |
|
43.76g |
|
-
|
-
|
| Tue 4: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
13.78g |
|
80.61g |
|
-
|
-
|
| Mon 3: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
23.67g |
|
57.39g |
|
-
|
-
|
| Sun 2: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
24.83g |
|
43.05g |
|
-
|
-
|
| Sat 1: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
41.38g |
|
34.20g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
45.56g |
|
22.17g |
|
2095*
|
 1713
|
| Thu 30: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
46.72g |
|
25.74g |
|
2543*
|
2166
|
