| June 2024 |
| Wed 26: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
18.10g |
|
2.97g |
|
-
|
-
|
| Tue 25: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
20.59g |
|
3.16g |
|
-
|
-
|
| Fri 21: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
22.23g |
|
16.50g |
|
-
|
-
|
| Thu 20: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
21.38g |
|
5.82g |
|
-
|
-
|
| Tue 18: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
30.89g |
|
1.40g |
|
-
|
-
|
| Mon 3: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
2.75g |
|
32.60g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
18.01g |
|
7.56g |
|
-
|
-
|
| Tue 21: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.33g |
|
24.92g |
|
-
|
-
|
| Sat 11: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
12.77g |
|
27.68g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
18.96g |
|
52.95g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
36.45g |
|
32.45g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
74.66g |
|
4.82g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
19.74g |
|
28.60g |
|
-
|
-
|
| Fri 21: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
33.77g |
|
40.30g |
|
-
|
-
|
| Wed 19: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
21.71g |
|
6.41g |
|
-
|
-
|
| Tue 18: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
7.71g |
|
7.69g |
|
2844*
|
 2726
|
| Mon 17: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
18.28g |
|
8.37g |
|
2625*
|
2538
|
| Sun 16: |
-
|
-
|
|
4163*
|
-
|
| June 2023 |
| Tue 27: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
29.83g |
|
3.83g |
|
-
|
-
|
| Mon 26: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
18.43g |
|
12.56g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
296 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
30.45g |
|
18.34g |
|
-
|
-
|
