| July 2022 |
| Thu 14: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
41.03g |
|
73.81g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
26.99g |
|
76.42g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
54.08g |
|
76.38g |
|
-
|
-
|
| Fri 27: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
71.94g |
|
78.85g |
|
-
|
-
|
| Wed 25: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
72.70g |
|
96.93g |
|
2071*
|
 869
|
| October 2021 |
| Mon 11: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
56.46g |
|
102.78g |
|
-
|
-
|
| Mon 4: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
20.81g |
|
184.57g |
|
-
|
-
|
| Sun 3: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
27.85g |
|
11.25g |
|
-
|
-
|
| Sat 2: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
31.02g |
|
33.95g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
55.56g |
|
159.48g |
|
-
|
-
|
| Wed 29: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
30.40g |
|
109.60g |
|
-
|
-
|
| Thu 16: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
40.14g |
|
172.15g |
|
-
|
-
|
| Wed 15: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
64.90g |
|
112.20g |
|
-
|
-
|
| Mon 6: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
38.56g |
|
119.00g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
37.50g |
|
89.33g |
|
-
|
-
|
| Sat 7: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
59.07g |
|
81.03g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
32.57g |
|
56.47g |
|
-
|
-
|
| Thu 22: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
38.10g |
|
128.31g |
|
-
|
-
|
| Wed 21: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
75.89g |
|
102.37g |
|
-
|
-
|
| Tue 20: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
42.10g |
|
105.40g |
|
-
|
-
|
