| July 2024 |
| Wed 31: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
116.26g |
|
88.29g |
|
888*
|
 249
|
| Tue 30: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
154.33g |
|
217.12g |
|
1853*
|
 159
|
| Mon 29: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
130.41g |
|
143.97g |
|
1780*
|
579
|
| Sun 28: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
136.43g |
|
200.83g |
|
1586*
|
108
|
| Sat 27: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
124.89g |
|
70.92g |
|
1727*
|
740
|
| Fri 26: |
3328 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
171.66g |
|
494.21g |
|
1678*
|
1650
|
| Thu 25: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
136.09g |
|
217.91g |
|
1689*
|
63
|
| Wed 24: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
139.24g |
|
172.38g |
|
1751*
|
68
|
| Tue 23: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
123.33g |
|
103.47g |
|
1716*
|
570
|
| Mon 22: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
125.36g |
|
117.02g |
|
1661*
|
502
|
| Sun 21: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
118.90g |
|
213.02g |
|
1542*
|
190
|
| Sat 20: |
1880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
142.38g |
|
218.68g |
|
988*
|
892
|
| Fri 19: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
157.50g |
|
227.18g |
|
1782*
|
57
|
| Thu 18: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
155.67g |
|
194.68g |
|
1707*
|
10
|
| Wed 17: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
135.14g |
|
130.27g |
|
1673*
|
24
|
| Tue 16: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
130.00g |
|
135.90g |
|
1783*
|
604
|
| Mon 15: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
131.50g |
|
96.40g |
|
1696*
|
537
|
| Sun 14: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
148.72g |
|
121.50g |
|
1796*
|
92
|
| Sat 13: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
139.06g |
|
177.40g |
|
1701*
|
57
|
| Fri 12: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
132.00g |
|
192.15g |
|
1811*
|
50
|
