| July 2024 |
| Wed 31: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
18.99g |
|
112.34g |
|
-
|
-
|
| Tue 30: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
15.32g |
|
129.92g |
|
-
|
-
|
| Mon 29: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
6.36g |
|
166.35g |
|
-
|
-
|
| Sat 27: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.94g |
|
9.14g |
|
-
|
-
|
| Fri 26: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
24.19g |
|
122.71g |
|
-
|
-
|
| Thu 25: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.02g |
|
29.38g |
|
-
|
-
|
| Wed 24: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
74.16g |
|
35.70g |
|
-
|
-
|
| Tue 23: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
26.13g |
|
165.22g |
|
-
|
-
|
| Mon 22: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
54.19g |
|
269.33g |
|
-
|
-
|
| Sat 20: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
35.27g |
|
156.58g |
|
-
|
-
|
| Fri 19: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
40.14g |
|
179.79g |
|
-
|
-
|
| Thu 18: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
23.12g |
|
154.94g |
|
-
|
-
|
| Wed 17: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
19.32g |
|
32.20g |
|
-
|
-
|
| Tue 16: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
44.34g |
|
282.21g |
|
-
|
-
|
| Mon 15: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
33.14g |
|
125.98g |
|
-
|
-
|
| Sat 13: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
18.64g |
|
188.75g |
|
-
|
-
|
| Fri 12: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
18.73g |
|
93.72g |
|
-
|
-
|
| Thu 11: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
26.07g |
|
183.70g |
|
-
|
-
|
| Wed 10: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
39.90g |
|
117.92g |
|
-
|
-
|
| Tue 9: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
29.43g |
|
116.40g |
|
-
|
-
|
