mlnchy's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 877 Cals (Fat: 33.30g, Protein: 34.86g, Carbs: 192.80g)
Monthly Total: Exercise: 0 Cals   Food: 5263 Cals (Fat: 199.80g, Protein: 209.15g, Carbs: 1156.77g)

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Daily Average Calorie Info

67%
of RDI*
(877 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 1300 calories (14 Dec 21)
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