| September 2024 |
| Wed 4: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
6.72g |
|
69.34g |
|
-
|
-
|
| Tue 3: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
30.00g |
|
75.00g |
|
-
|
-
|
| Sun 1: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
136.32g |
|
124.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
31.39g |
|
87.08g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
-
|
-
|
|
866*
|
-
|
| Mon 29: |
-
|
-
|
|
1332*
|
-
|
| Sun 28: |
-
|
-
|
|
1313*
|
-
|
| Sat 27: |
-
|
-
|
|
1459*
|
-
|
| Fri 26: |
-
|
-
|
|
1323*
|
-
|
| Thu 25: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
44.86g |
|
123.68g |
|
1487*
|
 309
|
| Wed 24: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
27.47g |
|
91.71g |
|
1341*
|
427
|
| Tue 23: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
63.32g |
|
103.81g |
|
1329*
|
411
|
| Mon 22: |
-
|
-
|
|
1326*
|
-
|
| Sun 21: |
-
|
-
|
|
1497*
|
-
|
| Sat 20: |
-
|
-
|
|
1312*
|
-
|
| Fri 19: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
48.99g |
|
95.44g |
|
1331*
|
474
|
| Thu 18: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
93.09g |
|
89.29g |
|
1361*
|
182
|
| Wed 17: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
72.56g |
|
159.24g |
|
1623*
|
26
|
| Tue 16: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
64.33g |
|
103.89g |
|
1329*
|
265
|
| Mon 15: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
35.27g |
|
86.01g |
|
1298*
|
401
|
| Sun 14: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
36.82g |
|
175.80g |
|
1884*
|
841
|
| Sat 13: |
1893 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
79.27g |
|
261.52g |
|
1318*
|
 575
|
| Fri 12: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
19.83g |
|
128.00g |
|
1349*
|
753
|
| Thu 11: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
49.67g |
|
148.79g |
|
1353*
|
195
|
