| September 2019 |
| Tue 17: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
74.50g |
|
29.57g |
|
2665*
|
 1770
|
| Mon 16: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
83.19g |
|
47.98g |
|
2665*
|
1464
|
| Sun 15: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
87.91g |
|
152.62g |
|
-
|
-
|
| Sat 14: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
78.02g |
|
130.92g |
|
-
|
-
|
| Fri 13: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
93.22g |
|
58.33g |
|
-
|
-
|
| Thu 12: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
116.84g |
|
64.43g |
|
81.30g |
|
2665*
|
1099
|
| Tue 10: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
86.70g |
|
85.23g |
|
2665*
|
1430
|
| Mon 9: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
70.09g |
|
67.88g |
|
-
|
-
|
| Sun 8: |
2224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
122.52g |
|
79.46g |
|
177.29g |
|
-
|
-
|
| Sat 7: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
65.12g |
|
35.03g |
|
-
|
-
|
| Fri 6: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
123.41g |
|
71.45g |
|
-
|
-
|
| Thu 5: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
59.85g |
|
103.62g |
|
-
|
-
|
| Wed 4: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
126.61g |
|
109.91g |
|
75.77g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
52.65g |
|
138.21g |
|
2665*
|
1449
|
| Thu 29: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
95.04g |
|
98.00g |
|
2665*
|
1389
|
