| September 2024 |
| Wed 11: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
48.01g |
|
124.11g |
|
-
|
-
|
| Tue 3: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
54.39g |
|
131.17g |
|
-
|
-
|
| Mon 2: |
877 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
29.80g |
|
131.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1011 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
49.95g |
|
127.65g |
|
-
|
-
|
| Fri 30: |
1090 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
39.67g |
|
155.81g |
|
-
|
-
|
| Thu 29: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
35.40g |
|
100.37g |
|
-
|
-
|
| Wed 28: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
59.75g |
|
113.50g |
|
-
|
-
|
| Tue 27: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
61.26g |
|
148.46g |
|
-
|
-
|
| Mon 26: |
820 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
43.96g |
|
77.76g |
|
-
|
-
|
| Sun 25: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
72.44g |
|
101.75g |
|
-
|
-
|
| Sat 24: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
58.00g |
|
138.28g |
|
-
|
-
|
| Fri 23: |
1060 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
51.26g |
|
135.32g |
|
-
|
-
|
| Thu 22: |
994 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
44.96g |
|
128.10g |
|
-
|
-
|
| Wed 21: |
950 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
31.50g |
|
144.92g |
|
-
|
-
|
| Tue 20: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
39.39g |
|
155.74g |
|
-
|
-
|
| Mon 19: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
49.59g |
|
115.33g |
|
-
|
-
|
| Sun 18: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
33.42g |
|
139.09g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
31.32g |
|
124.65g |
|
-
|
-
|
| Fri 21: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
42.29g |
|
133.87g |
|
-
|
-
|
| Thu 20: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
33.27g |
|
145.46g |
|
-
|
-
|
