| October 2023 |
| Tue 31: |
1060 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
47.05g |
|
189.31g |
|
-
|
-
|
| Mon 30: |
2197 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.50g |
|
169.77g |
|
94.94g |
|
-
|
-
|
| Fri 27: |
2004 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
102.91g |
|
310.18g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1707 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
225.74g |
|
7.00g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
2500 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
173.91g |
|
361.31g |
|
-
|
-
|
| Fri 21: |
2015 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
194.96g |
|
146.09g |
|
-
|
-
|
| Sun 2: |
2356 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
173.94g |
|
318.09g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
2965 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
97.05g |
|
495.30g |
|
-
|
-
|
| Fri 23: |
1727 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
176.40g |
|
158.11g |
|
-
|
-
|
| Tue 6: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
52.04g |
|
72.07g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1972 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
154.19g |
|
236.92g |
|
-
|
-
|
| Sat 6: |
2016 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
135.69g |
|
223.24g |
|
-
|
-
|
| Fri 5: |
1411 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
126.92g |
|
91.77g |
|
-
|
-
|
| Mon 1: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
19.10g |
|
140.40g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
634 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
40.92g |
|
71.41g |
|
-
|
-
|
| Sat 29: |
1481 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
126.59g |
|
107.84g |
|
-
|
-
|
| Wed 26: |
457 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
33.10g |
|
58.40g |
|
-
|
-
|
| Fri 21: |
965 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
118.53g |
|
45.13g |
|
-
|
-
|
| Thu 20: |
2453 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
178.17g |
|
337.05g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
2674 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
308.53g |
|
143.33g |
|
-
|
-
|
