| July 2024 |
| Fri 19: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
61.69g |
|
19.81g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
121.00g |
|
105.00g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
28.68g |
|
45.35g |
|
-
|
-
|
| Mon 20: |
-
|
-
|
|
1201*
|
-
|
| Sun 19: |
-
|
-
|
|
149*
|
-
|
| April 2024 |
| Sun 28: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
40.40g |
|
1.55g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
1218*
|
-
|
| Mon 22: |
-
|
-
|
|
135*
|
-
|
| Fri 12: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
45.35g |
|
26.00g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
64.14g |
|
26.57g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
26.50g |
|
42.68g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
46.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
12.54g |
|
0.81g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
24.58g |
|
24.77g |
|
-
|
-
|
| Sun 23: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
29.72g |
|
30.06g |
|
-
|
-
|
| Fri 7: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
31.16g |
|
29.34g |
|
-
|
-
|
| Thu 6: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
126.71g |
|
118.33g |
|
-
|
-
|
| Wed 5: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
101.06g |
|
95.47g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
96.22g |
|
81.58g |
|
-
|
-
|
| Thu 29: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
130.64g |
|
121.02g |
|
-
|
-
|
| Wed 28: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
105.31g |
|
76.60g |
|
-
|
-
|
| Tue 27: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
130.62g |
|
68.50g |
|
-
|
-
|
| Mon 26: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
107.21g |
|
149.91g |
|
-
|
-
|
| Sun 25: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
23.14g |
|
56.67g |
|
-
|
-
|
