| September 2021 |
| Sun 19: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
23.87g |
|
0.00g |
|
-
|
-
|
| Fri 17: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.45g |
|
58.17g |
|
-
|
-
|
| Mon 13: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
51.23g |
|
85.96g |
|
-
|
-
|
| Sun 12: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
62.11g |
|
116.87g |
|
-
|
-
|
| Fri 10: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
64.84g |
|
156.05g |
|
-
|
-
|
| Thu 9: |
2502 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
134.68g |
|
91.42g |
|
230.24g |
|
-
|
-
|
| Wed 8: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
45.12g |
|
90.81g |
|
-
|
-
|
| Tue 7: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
22.18g |
|
202.58g |
|
-
|
-
|
| Mon 6: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
86.81g |
|
201.58g |
|
-
|
-
|
| Sun 5: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
45.39g |
|
169.02g |
|
-
|
-
|
| Sat 4: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
41.56g |
|
135.32g |
|
-
|
-
|
| Fri 3: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
101.62g |
|
218.39g |
|
-
|
-
|
| Thu 2: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
15.40g |
|
86.95g |
|
-
|
-
|
| Wed 1: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
52.90g |
|
141.30g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
40.20g |
|
184.00g |
|
-
|
-
|
| Mon 30: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
71.36g |
|
82.82g |
|
-
|
-
|
| Sun 29: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
52.37g |
|
173.04g |
|
-
|
-
|
| Sat 28: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
40.69g |
|
100.14g |
|
-
|
-
|
| Fri 27: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
83.21g |
|
141.56g |
|
-
|
-
|
| Thu 26: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
61.37g |
|
194.65g |
|
-
|
-
|
