| November 2022 |
| Wed 16: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
38.53g |
|
42.33g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
44.90g |
|
66.47g |
|
-
|
-
|
| Wed 21: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
21.14g |
|
45.40g |
|
-
|
-
|
| Tue 20: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
72.57g |
|
140.86g |
|
-
|
-
|
| Mon 19: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
53.99g |
|
153.47g |
|
-
|
-
|
| Sat 17: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
14.34g |
|
26.56g |
|
-
|
-
|
| Fri 16: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
41.61g |
|
92.47g |
|
-
|
-
|
| Wed 14: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
62.53g |
|
101.89g |
|
-
|
-
|
| Tue 13: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
60.46g |
|
127.26g |
|
-
|
-
|
| Mon 12: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
87.18g |
|
211.85g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
21.76g |
|
59.42g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
12.93g |
|
10.64g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
13.14g |
|
14.91g |
|
-
|
-
|
| Fri 10: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
88.14g |
|
50.11g |
|
-
|
-
|
| Thu 9: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
76.51g |
|
51.96g |
|
-
|
-
|
| Wed 8: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
24.67g |
|
19.01g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
15.13g |
|
35.71g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
49.65g |
|
30.13g |
|
-
|
-
|
| Fri 12: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
12.95g |
|
7.00g |
|
-
|
-
|
| Thu 11: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
59.96g |
|
102.91g |
|
-
|
-
|
