| January 2020 |
| Thu 16: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
21.25g |
|
130.80g |
|
-
|
-
|
| Wed 15: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
24.31g |
|
132.15g |
|
-
|
-
|
| Tue 14: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
106.55g |
|
190.14g |
|
-
|
-
|
| Mon 13: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
80.58g |
|
70.26g |
|
-
|
-
|
| Sat 11: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
43.58g |
|
57.43g |
|
-
|
-
|
| Fri 10: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
35.21g |
|
94.99g |
|
-
|
-
|
| Thu 9: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
65.73g |
|
82.23g |
|
-
|
-
|
| Wed 8: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
27.84g |
|
82.14g |
|
1835*
|
 1309
|
| Mon 6: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
69.55g |
|
183.52g |
|
1714*
|
81
|
| September 2019 |
| Sun 29: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
29.80g |
|
111.20g |
|
-
|
-
|
| Thu 29: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
52.02g |
|
90.62g |
|
-
|
-
|
| Wed 28: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
60.10g |
|
95.06g |
|
1604*
|
700
|
| Tue 27: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
101.28g |
|
114.90g |
|
1638*
|
187
|
