| November 2020 |
| Thu 19: |
1094 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
61.92g |
|
136.50g |
|
-
|
-
|
| Wed 18: |
706 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
31.27g |
|
112.03g |
|
-
|
-
|
| Tue 17: |
1094 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
37.23g |
|
149.51g |
|
-
|
-
|
| Mon 16: |
961 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
45.40g |
|
120.62g |
|
-
|
-
|
| Fri 13: |
700 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
24.76g |
|
90.78g |
|
-
|
-
|
| Thu 12: |
1130 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
61.85g |
|
144.83g |
|
-
|
-
|
| Wed 11: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
3.13g |
|
33.92g |
|
-
|
-
|
| Tue 10: |
922 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
23.68g |
|
162.05g |
|
-
|
-
|
| Mon 9: |
1092 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
45.62g |
|
153.32g |
|
1884*
|
 792
|
| Fri 6: |
1104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
58.28g |
|
144.98g |
|
-
|
-
|
| Thu 5: |
856 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
45.12g |
|
115.47g |
|
-
|
-
|
| Wed 4: |
978 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
49.94g |
|
133.55g |
|
-
|
-
|
| Tue 3: |
1089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
35.91g |
|
152.88g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1149 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
32.88g |
|
179.00g |
|
-
|
-
|
| Thu 1: |
975 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
31.26g |
|
121.57g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1149 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
52.97g |
|
148.13g |
|
1832*
|
683
|
| Tue 29: |
1046 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
55.69g |
|
113.66g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
1432 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
34.81g |
|
165.11g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
897 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
52.70g |
|
88.21g |
|
1771*
|
874
|
| Tue 8: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
5.24g |
|
48.29g |
|
-
|
-
|
