| June 2021 |
| Fri 18: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
81.08g |
|
172.84g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
75.70g |
|
182.17g |
|
-
|
-
|
| Wed 8: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
48.10g |
|
127.72g |
|
-
|
-
|
| Tue 7: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
37.77g |
|
107.65g |
|
-
|
-
|
| Mon 6: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
66.22g |
|
227.54g |
|
-
|
-
|
| Sat 4: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
55.59g |
|
181.21g |
|
-
|
-
|
| Fri 3: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
58.05g |
|
208.99g |
|
-
|
-
|
| Thu 2: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
127.19g |
|
236.83g |
|
-
|
-
|
| Wed 1: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
66.05g |
|
242.64g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
109.20g |
|
250.51g |
|
-
|
-
|
| Mon 29: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
111.33g |
|
207.89g |
|
-
|
-
|
| Fri 26: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
57.38g |
|
123.59g |
|
-
|
-
|
| Thu 25: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
100.14g |
|
204.75g |
|
-
|
-
|
| Wed 24: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
70.11g |
|
187.91g |
|
-
|
-
|
| Mon 22: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
70.91g |
|
184.49g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
34.46g |
|
109.22g |
|
-
|
-
|
| Sat 7: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
20.59g |
|
92.52g |
|
-
|
-
|
| Fri 6: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
63.90g |
|
179.04g |
|
-
|
-
|
| Thu 5: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
76.70g |
|
249.09g |
|
-
|
-
|
| Wed 4: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
90.07g |
|
231.29g |
|
-
|
-
|
