Doratheexplorer)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 20: 1123 * 66%
Fat:
 
Prot:
 
Carbs:
43.26g
 
96.41g
 
97.73g
- -
Fri 19: 787 * 46%
Fat:
 
Prot:
 
Carbs:
23.74g
 
72.65g
 
78.38g
- -
Thu 18: 885 * 52%
Fat:
 
Prot:
 
Carbs:
37.91g
 
65.90g
 
69.64g
- -
June 2024
Fri 21: 216 * 13%
Fat:
 
Prot:
 
Carbs:
8.49g
 
11.80g
 
22.91g
- -
Wed 19: 585 * 34%
Fat:
 
Prot:
 
Carbs:
19.85g
 
42.60g
 
62.49g
- -
Tue 18: 1594 * 94%
Fat:
 
Prot:
 
Carbs:
51.65g
 
110.59g
 
167.81g
- -
Mon 17: 1657 * 97%
Fat:
 
Prot:
 
Carbs:
60.34g
 
138.65g
 
136.88g
- -
Wed 5: 346 * 20%
Fat:
 
Prot:
 
Carbs:
12.50g
 
33.60g
 
14.90g
- -
Mon 3: 460 * 27%
Fat:
 
Prot:
 
Carbs:
11.76g
 
43.55g
 
64.77g
- -
May 2024
Fri 17: 341 * 20%
Fat:
 
Prot:
 
Carbs:
12.54g
 
19.96g
 
35.37g
- -
Thu 16: 502 * 30%
Fat:
 
Prot:
 
Carbs:
12.79g
 
42.94g
 
45.68g
- -
Wed 15: 1332 * 78%
Fat:
 
Prot:
 
Carbs:
27.22g
 
97.29g
 
175.59g
- -
Tue 14: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
51.89g
 
119.77g
 
127.02g
- -
Mon 13: 250 * 15%
Fat:
 
Prot:
 
Carbs:
18.25g
 
13.85g
 
4.99g
- -
Thu 9: 881 * 52%
Fat:
 
Prot:
 
Carbs:
32.97g
 
70.92g
 
70.71g
- -
Tue 7: 765 * 45%
Fat:
 
Prot:
 
Carbs:
25.03g
 
55.06g
 
73.95g
- -
April 2024
Tue 16: 567 * 33%
Fat:
 
Prot:
 
Carbs:
26.41g
 
41.15g
 
37.26g
- -
Tue 9: 872 * 51%
Fat:
 
Prot:
 
Carbs:
37.44g
 
58.20g
 
68.02g
- -
Thu 4: 234 * 14%
Fat:
 
Prot:
 
Carbs:
10.53g
 
9.25g
 
25.59g
- -
Wed 3: 668 * 39%
Fat:
 
Prot:
 
Carbs:
22.07g
 
69.27g
 
49.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.