| April 2024 |
| Tue 9: |
-
|
-
|
|
2365*
|
-
|
| August 2023 |
| Tue 29: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
74.56g |
|
154.58g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
8.00g |
|
25.00g |
|
2446*
|
 2246
|
| February 2023 |
| Mon 13: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
67.78g |
|
74.45g |
|
2353*
|
1515
|
| October 2022 |
| Wed 19: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
30.10g |
|
70.80g |
|
2396*
|
1859
|
| September 2022 |
| Tue 27: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
112.56g |
|
138.65g |
|
2422*
|
1162
|
| Mon 26: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
109.52g |
|
173.50g |
|
2942*
|
1445
|
| January 2022 |
| Tue 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2188*
|
2186
|
| February 2021 |
| Tue 2: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
20.27g |
|
34.23g |
|
2830*
|
2501
|
| January 2021 |
| Thu 7: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
46.61g |
|
155.54g |
|
2275*
|
1172
|
| Tue 5: |
-
|
-
|
|
2441*
|
-
|
| December 2020 |
| Fri 11: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
41.23g |
|
19.26g |
|
-
|
-
|
| Fri 4: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
45.92g |
|
37.00g |
|
-
|
-
|
| Tue 1: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
59.84g |
|
106.93g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.54g |
|
27.76g |
|
2283*
|
2126
|
| October 2020 |
| Fri 16: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
38.86g |
|
70.83g |
|
2177*
|
1556
|
| July 2020 |
| Tue 28: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.43g |
|
0.14g |
|
2593*
|
2589
|
| Mon 27: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
25.11g |
|
5.86g |
|
2662*
|
2526
|
| Mon 20: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
9.22g |
|
28.95g |
|
2067*
|
1814
|
| April 2020 |
| Tue 7: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
66.30g |
|
164.69g |
|
2206*
|
849
|
| March 2020 |
| Mon 2: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
9.20g |
|
40.00g |
|
2538*
|
2266
|
| February 2020 |
| Mon 17: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
78.78g |
|
108.00g |
|
2447*
|
1517
|
