tanriverirfan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 6: 524 * 26%
Fat:
 
Prot:
 
Carbs:
23.51g
 
32.77g
 
44.09g
- -
Thu 4: 380 * 19%
Fat:
 
Prot:
 
Carbs:
18.60g
 
49.60g
 
1.60g
- -
Wed 3: 833 * 42%
Fat:
 
Prot:
 
Carbs:
29.22g
 
47.20g
 
98.35g
- -
Tue 2: 24 * 1%
Fat:
 
Prot:
 
Carbs:
0.30g
 
5.00g
 
0.20g
- -
June 2020
Mon 8: 127 * 6%
Fat:
 
Prot:
 
Carbs:
1.54g
 
4.14g
 
25.37g
- -
Sun 7: 769 * 38%
Fat:
 
Prot:
 
Carbs:
38.02g
 
66.04g
 
38.58g
- -
Wed 3: 216 * 8%
Fat:
 
Prot:
 
Carbs:
1.87g
 
4.90g
 
49.46g
- -
Mon 1: 505 * 19%
Fat:
 
Prot:
 
Carbs:
19.16g
 
13.38g
 
76.55g
416*  89
May 2020
Sun 31: 254 * 10%
Fat:
 
Prot:
 
Carbs:
3.12g
 
8.50g
 
52.28g
- -
September 2019
Tue 24: - - 989* -
Mon 23: - - 1743* -
Sun 22: - - 1821* -
Sat 21: - - 1761* -
Fri 20: - - 1893* -
Thu 19: - - 1842* -
Wed 18: - - 1770* -
Tue 17: - - 2161* -
Mon 16: - - 1647* -
Sun 15: - - 2070* -
Sat 14: - - 1641* -
Fri 13: - - 2076* -
Thu 12: - - 2080* -
Wed 11: - - 1936* -
Tue 10: - - 2087* -
Mon 9: - - 2153* -
Sun 8: - - 2049* -
Sat 7: - - 1986* -
Fri 6: - - 2171* -
Get the app
    
© 2024 FatSecret. All rights reserved.