| April 2020 |
| Fri 10: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
9.85g |
|
55.62g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.25g |
|
11.85g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.14g |
|
57.39g |
|
-
|
-
|
| Wed 4: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
13.77g |
|
23.32g |
|
-
|
-
|
| Tue 3: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
16.35g |
|
93.29g |
|
-
|
-
|
| Mon 2: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
52.43g |
|
62.52g |
|
-
|
-
|
| Sun 1: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
12.70g |
|
61.46g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
24.20g |
|
43.88g |
|
-
|
-
|
| Fri 30: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
9.76g |
|
50.69g |
|
-
|
-
|
| Thu 29: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
46.79g |
|
60.56g |
|
-
|
-
|
| Wed 28: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
44.51g |
|
46.54g |
|
-
|
-
|
| Tue 27: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
11.54g |
|
104.37g |
|
-
|
-
|
| Mon 26: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
24.42g |
|
70.05g |
|
-
|
-
|
| Sun 25: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
48.76g |
|
151.63g |
|
-
|
-
|
| Sat 24: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
47.42g |
|
90.56g |
|
-
|
-
|
