| February 2024 |
| Sat 24: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
9.08g |
|
27.02g |
|
-
|
-
|
| Fri 23: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
20.25g |
|
154.50g |
|
-
|
-
|
| Wed 21: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
66.34g |
|
51.84g |
|
-
|
-
|
| Tue 20: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
51.87g |
|
33.73g |
|
-
|
-
|
| Mon 19: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
51.70g |
|
82.40g |
|
-
|
-
|
| Sun 18: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
33.93g |
|
46.54g |
|
-
|
-
|
| Sat 17: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
95.13g |
|
62.75g |
|
-
|
-
|
| Fri 16: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
55.60g |
|
60.41g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
41.18g |
|
82.81g |
|
2464*
|
 1512
|
| Fri 25: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
65.85g |
|
183.27g |
|
-
|
-
|
| Thu 24: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
76.51g |
|
87.93g |
|
2649*
|
961
|
| Wed 23: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
85.45g |
|
73.95g |
|
-
|
-
|
| Tue 22: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
87.91g |
|
130.15g |
|
2741*
|
1188
|
| Mon 21: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
82.74g |
|
115.65g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
11.12g |
|
30.03g |
|
-
|
-
|
| Sat 7: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
63.71g |
|
137.02g |
|
-
|
-
|
