| February 2023 |
| Wed 8: |
3276 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
174.98g |
|
113.94g |
|
314.00g |
|
-
|
-
|
| Tue 7: |
3167 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
122.87g |
|
416.88g |
|
-
|
-
|
| Mon 6: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
87.36g |
|
183.28g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
6.39g |
|
49.62g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
116.15g |
|
33.50g |
|
-
|
-
|
| Mon 22: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
67.60g |
|
45.02g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
44.01g |
|
93.79g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
45.90g |
|
115.45g |
|
2221*
|
 1175
|
| May 2020 |
| Tue 19: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
78.86g |
|
197.76g |
|
1797*
|
5
|
| Mon 18: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
93.41g |
|
164.18g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
44.97g |
|
145.22g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
50.96g |
|
147.28g |
|
-
|
-
|
| Sun 3: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
94.20g |
|
131.92g |
|
-
|
-
|
| Sat 2: |
2416 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
94.44g |
|
310.60g |
|
-
|
-
|
| Fri 1: |
2157 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
143.33g |
|
206.18g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
48.65g |
|
131.07g |
|
-
|
-
|
| Wed 30: |
2374 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
140.11g |
|
85.80g |
|
190.67g |
|
-
|
-
|
| Tue 29: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
41.52g |
|
105.95g |
|
-
|
-
|
| Mon 28: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
106.16g |
|
84.41g |
|
-
|
-
|
| Sun 27: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
108.75g |
|
139.01g |
|
-
|
-
|
