| September 2023 |
| Wed 13: |
1116 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
40.50g |
|
176.10g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
839 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
54.84g |
|
61.93g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
540 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
15.92g |
|
98.12g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
-
|
-
|
|
486*
|
-
|
| Mon 18: |
-
|
-
|
|
466*
|
-
|
| Sat 16: |
409 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
14.41g |
|
52.02g |
|
494*
|
 85
|
| Mon 11: |
159 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
10.53g |
|
20.69g |
|
-
|
-
|
| Sun 10: |
1020 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
41.73g |
|
77.79g |
|
-
|
-
|
| Sat 9: |
767 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
64.42g |
|
24.03g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
170 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.47g |
|
36.47g |
|
-
|
-
|
| Tue 10: |
318 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
7.65g |
|
65.88g |
|
-
|
-
|
| Mon 9: |
495 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
4.84g |
|
112.57g |
|
-
|
-
|
| Sat 7: |
265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
10.68g |
|
14.83g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.88g |
|
17.51g |
|
-
|
-
|
| Fri 23: |
132 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
6.62g |
|
5.54g |
|
1667*
|
1535
|
| Thu 22: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
22.32g |
|
83.23g |
|
1667*
|
1127
|
| Wed 21: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
30.07g |
|
100.90g |
|
1688*
|
998
|
| Tue 20: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
21.58g |
|
96.54g |
|
1673*
|
1154
|
| Mon 19: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
30.18g |
|
181.20g |
|
2466*
|
1351
|
| Sun 18: |
1600 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
44.80g |
|
231.23g |
|
1658*
|
58
|
| Sat 17: |
1101 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
30.84g |
|
139.50g |
|
2160*
|
1059
|
| August 2019 |
| Sun 25: |
1296 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
24.49g |
|
214.13g |
|
-
|
-
|
