| June 2024 |
| Tue 4: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
66.17g |
|
173.10g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
17.81g |
|
48.39g |
|
-
|
-
|
| Mon 26: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
5.29g |
|
48.09g |
|
-
|
-
|
| Sat 24: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
23.24g |
|
42.37g |
|
-
|
-
|
| Sun 18: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
95.68g |
|
149.53g |
|
-
|
-
|
| Sat 17: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
43.46g |
|
195.65g |
|
-
|
-
|
| Fri 16: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
38.05g |
|
172.02g |
|
-
|
-
|
| Thu 15: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
68.42g |
|
154.09g |
|
-
|
-
|
| Wed 14: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
39.51g |
|
163.83g |
|
-
|
-
|
| Tue 13: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
45.41g |
|
164.74g |
|
-
|
-
|
| Mon 12: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
55.29g |
|
151.26g |
|
-
|
-
|
| Sun 11: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
58.29g |
|
151.74g |
|
-
|
-
|
| Sat 10: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
74.34g |
|
168.74g |
|
-
|
-
|
| Fri 9: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
66.59g |
|
134.82g |
|
-
|
-
|
| Thu 8: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
57.70g |
|
136.96g |
|
-
|
-
|
| Wed 7: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
65.31g |
|
140.55g |
|
-
|
-
|
| Tue 6: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
50.53g |
|
190.58g |
|
-
|
-
|
| Mon 5: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
37.88g |
|
96.16g |
|
-
|
-
|
| Sun 4: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
75.46g |
|
177.99g |
|
-
|
-
|
| Sat 3: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
54.63g |
|
115.70g |
|
-
|
-
|
