| July 2024 |
| Tue 9: |
991 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
67.25g |
|
56.87g |
|
-
|
-
|
| Mon 8: |
2374 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
128.03g |
|
312.38g |
|
-
|
-
|
| Sun 7: |
1405 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
112.58g |
|
138.18g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
998 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
68.14g |
|
22.18g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
2066 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
131.05g |
|
172.33g |
|
-
|
-
|
| Mon 26: |
3255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.54g |
|
203.22g |
|
315.51g |
|
-
|
-
|
| Sun 25: |
3414 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
147.79g |
|
174.78g |
|
338.31g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1076 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
48.86g |
|
133.42g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
877 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
34.95g |
|
107.04g |
|
-
|
-
|
| Tue 30: |
2835 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.24g |
|
148.28g |
|
325.62g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
3293 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.76g |
|
153.01g |
|
386.91g |
|
-
|
-
|
| Tue 24: |
3508 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.73g |
|
178.02g |
|
400.81g |
|
-
|
-
|
| Mon 23: |
3834 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
122.98g |
|
183.65g |
|
485.04g |
|
-
|
-
|
| Sun 22: |
3354 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
186.41g |
|
443.90g |
|
-
|
-
|
| Sat 21: |
1232 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
44.90g |
|
112.49g |
|
-
|
-
|
| Fri 20: |
3442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
202.33g |
|
426.86g |
|
-
|
-
|
| Thu 19: |
3261 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
146.59g |
|
424.94g |
|
-
|
-
|
| Tue 17: |
3305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
176.05g |
|
392.90g |
|
-
|
-
|
| Mon 16: |
3326 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
202.53g |
|
346.69g |
|
-
|
-
|
| Sun 15: |
3223 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
187.06g |
|
434.11g |
|
-
|
-
|
