| Daily Average: |
Exercise: 0 Cals |
|
Food: 1043 Cals |
(Fat: 46.60g, Protein: 74.94g, Carbs: 79.22g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5213 Cals |
(Fat: 232.98g, Protein: 374.72g, Carbs: 396.09g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (40%)
Protein (29%)
|
|
*Based on an RDI of 1500 calories (29 Nov 23)
|
