| June 2023 |
| Thu 22: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
6.98g |
|
9.84g |
|
-
|
-
|
| Sat 17: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
21.43g |
|
79.82g |
|
-
|
-
|
| Fri 16: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
22.20g |
|
12.58g |
|
-
|
-
|
| Wed 14: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
57.23g |
|
131.24g |
|
-
|
-
|
| Tue 13: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
39.60g |
|
52.65g |
|
-
|
-
|
| Mon 12: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
14.92g |
|
41.07g |
|
-
|
-
|
| Sun 11: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
35.15g |
|
103.66g |
|
-
|
-
|
| Sat 10: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
65.06g |
|
89.35g |
|
-
|
-
|
| Fri 9: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
39.06g |
|
104.90g |
|
-
|
-
|
| Thu 8: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.69g |
|
67.06g |
|
189.15g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
20.04g |
|
40.73g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
9.42g |
|
17.90g |
|
-
|
-
|
| Mon 27: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
39.44g |
|
85.59g |
|
-
|
-
|
| Sun 26: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
39.52g |
|
110.88g |
|
-
|
-
|
| Sat 25: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
46.34g |
|
65.16g |
|
-
|
-
|
| Fri 24: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
38.35g |
|
99.56g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
43.06g |
|
133.47g |
|
-
|
-
|
| Sat 4: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
52.04g |
|
105.00g |
|
-
|
-
|
| Fri 3: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
70.48g |
|
214.44g |
|
-
|
-
|
| Thu 2: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
66.57g |
|
131.70g |
|
-
|
-
|
