| June 2023 |
| Wed 14: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
66.88g |
|
143.99g |
|
-
|
-
|
| Tue 13: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
97.56g |
|
162.46g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
34.08g |
|
51.93g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
14.75g |
|
45.97g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
59.47g |
|
296.40g |
|
-
|
-
|
| Thu 2: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
9.74g |
|
29.43g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
22.86g |
|
58.71g |
|
-
|
-
|
| Wed 25: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
64.07g |
|
176.53g |
|
-
|
-
|
| Tue 24: |
2080 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
67.17g |
|
253.45g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
23.66g |
|
60.80g |
|
-
|
-
|
| Wed 6: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
41.22g |
|
97.70g |
|
-
|
-
|
| Tue 5: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
38.25g |
|
71.19g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
8.46g |
|
16.04g |
|
-
|
-
|
| Thu 24: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
23.93g |
|
34.89g |
|
-
|
-
|
| Fri 18: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
19.35g |
|
21.59g |
|
-
|
-
|
| Tue 8: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
8.02g |
|
24.57g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
2034 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
88.90g |
|
308.96g |
|
-
|
-
|
| Mon 16: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
35.69g |
|
175.88g |
|
-
|
-
|
| Sat 14: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
7.47g |
|
42.86g |
|
-
|
-
|
| Fri 13: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
31.33g |
|
162.18g |
|
-
|
-
|
