| March 2023 |
| Thu 23: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
13.21g |
|
32.11g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
25.36g |
|
97.85g |
|
-
|
-
|
| Sun 1: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
12.66g |
|
111.55g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.54g |
|
11.75g |
|
-
|
-
|
| Tue 26: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
18.44g |
|
124.51g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
36.90g |
|
59.21g |
|
-
|
-
|
| Sun 27: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
36.93g |
|
139.40g |
|
-
|
-
|
| Wed 2: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
62.29g |
|
22.57g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
45.86g |
|
160.50g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
50.03g |
|
60.55g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
9.18g |
|
24.38g |
|
-
|
-
|
| Fri 6: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
25.84g |
|
40.07g |
|
-
|
-
|
| Thu 5: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
12.50g |
|
3.50g |
|
-
|
-
|
| Wed 4: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
46.01g |
|
44.49g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
53.55g |
|
91.08g |
|
-
|
-
|
| Tue 13: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
25.23g |
|
88.64g |
|
-
|
-
|
| Mon 12: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
60.27g |
|
59.85g |
|
-
|
-
|
| Fri 9: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
12.97g |
|
29.73g |
|
-
|
-
|
| Thu 8: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
15.80g |
|
63.12g |
|
-
|
-
|
| Wed 7: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
62.94g |
|
81.28g |
|
-
|
-
|
