| August 2024 |
| Tue 27: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
47.90g |
|
115.03g |
|
-
|
-
|
| Sat 24: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
56.85g |
|
15.54g |
|
-
|
-
|
| Thu 22: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
46.57g |
|
26.08g |
|
-
|
-
|
| Wed 21: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
53.19g |
|
92.86g |
|
-
|
-
|
| Thu 15: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
82.44g |
|
61.58g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
16.25g |
|
22.81g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
49.85g |
|
68.51g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
36.28g |
|
107.03g |
|
-
|
-
|
| Wed 26: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
23.70g |
|
44.70g |
|
-
|
-
|
| Sat 22: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
51.96g |
|
73.44g |
|
-
|
-
|
| Fri 21: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
47.30g |
|
19.17g |
|
-
|
-
|
| Thu 20: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
49.87g |
|
67.02g |
|
-
|
-
|
| Wed 19: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
53.77g |
|
37.10g |
|
-
|
-
|
| Tue 18: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
39.18g |
|
67.41g |
|
-
|
-
|
| Tue 11: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
6.22g |
|
36.82g |
|
-
|
-
|
| Mon 10: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.62g |
|
23.81g |
|
-
|
-
|
| Sun 9: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
29.33g |
|
66.31g |
|
-
|
-
|
| Sat 8: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
55.84g |
|
40.85g |
|
-
|
-
|
| Fri 7: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
26.55g |
|
46.37g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
22.33g |
|
22.96g |
|
-
|
-
|
