| January 2021 |
| Thu 14: |
-
|
-
|
|
24*
|
-
|
| September 2020 |
| Mon 7: |
-
|
-
|
|
35*
|
-
|
| August 2020 |
| Mon 31: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.43g |
|
17.71g |
|
-
|
-
|
| Sun 30: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
43.09g |
|
28.95g |
|
410*
|
 39
|
| Thu 27: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
5.14g |
|
15.96g |
|
478*
|
 331
|
| Tue 25: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Tue 18: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
6.15g |
|
1.04g |
|
478*
|
390
|
| October 2019 |
| Mon 21: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
29.71g |
|
19.56g |
|
-
|
-
|
| Tue 15: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
13.30g |
|
17.15g |
|
-
|
-
|
| Thu 3: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
43.99g |
|
43.76g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
23.00g |
|
4.00g |
|
-
|
-
|
| Wed 25: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
8.75g |
|
18.98g |
|
-
|
-
|
| Tue 24: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
41.90g |
|
60.49g |
|
-
|
-
|
| Mon 23: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
19.42g |
|
76.85g |
|
-
|
-
|
| Sat 21: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
49.22g |
|
89.83g |
|
-
|
-
|
| Fri 20: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
45.69g |
|
66.32g |
|
-
|
-
|
| Thu 19: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
29.60g |
|
20.10g |
|
-
|
-
|
| Wed 18: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
33.83g |
|
69.25g |
|
-
|
-
|
| Mon 16: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
112.43g |
|
57.92g |
|
225*
|
792
|
| Sun 15: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
186.21g |
|
25.90g |
|
-
|
-
|
| Sat 14: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
19.11g |
|
7.56g |
|
-
|
-
|
| Fri 13: |
11146 *
|
587%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
1608.14g |
|
1012.04g |
|
344*
|
10802
|
