| August 2024 |
| Thu 1: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
28.44g |
|
90.86g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
35.96g |
|
63.23g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
64.38g |
|
146.94g |
|
-
|
-
|
| Thu 22: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
92.63g |
|
62.24g |
|
-
|
-
|
| Tue 20: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
54.10g |
|
73.17g |
|
-
|
-
|
| Mon 19: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
2.43g |
|
15.78g |
|
-
|
-
|
| Sun 18: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
69.62g |
|
166.40g |
|
-
|
-
|
| Sat 17: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
19.52g |
|
41.75g |
|
-
|
-
|
| Fri 16: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
65.66g |
|
209.08g |
|
-
|
-
|
| Thu 15: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
90.75g |
|
171.36g |
|
-
|
-
|
| Tue 13: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
53.27g |
|
173.23g |
|
-
|
-
|
| Fri 9: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
60.10g |
|
81.67g |
|
-
|
-
|
| Thu 8: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
28.65g |
|
74.58g |
|
-
|
-
|
| Wed 7: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
33.36g |
|
103.75g |
|
-
|
-
|
| Mon 5: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
56.48g |
|
141.60g |
|
-
|
-
|
| Sat 3: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
15.91g |
|
24.03g |
|
-
|
-
|
| Fri 2: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
42.66g |
|
27.16g |
|
-
|
-
|
| Thu 1: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
53.69g |
|
122.02g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
34.03g |
|
21.30g |
|
-
|
-
|
| Tue 30: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
69.48g |
|
150.05g |
|
-
|
-
|
