| February 2020 |
| Sat 1: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
32.88g |
|
106.69g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
44.83g |
|
162.47g |
|
-
|
-
|
| Thu 30: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
40.90g |
|
176.52g |
|
-
|
-
|
| Wed 29: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
68.13g |
|
165.47g |
|
-
|
-
|
| Tue 28: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
10.60g |
|
60.40g |
|
-
|
-
|
| Mon 27: |
2349 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
119.22g |
|
57.48g |
|
279.07g |
|
-
|
-
|
| Sat 25: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
6.05g |
|
56.27g |
|
-
|
-
|
| Fri 24: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
31.97g |
|
121.24g |
|
-
|
-
|
| Thu 23: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
12.60g |
|
68.85g |
|
-
|
-
|
| Tue 21: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
28.21g |
|
27.53g |
|
-
|
-
|
| Mon 20: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
75.22g |
|
137.65g |
|
-
|
-
|
| Sun 19: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
100.73g |
|
84.66g |
|
-
|
-
|
| Sat 18: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
84.91g |
|
79.72g |
|
-
|
-
|
| Fri 17: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
14.00g |
|
31.31g |
|
-
|
-
|
| Mon 13: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.06g |
|
41.30g |
|
-
|
-
|
| Sun 12: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
61.17g |
|
66.27g |
|
-
|
-
|
| Thu 9: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
48.59g |
|
81.77g |
|
-
|
-
|
| Sun 5: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
40.10g |
|
99.02g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
14.33g |
|
44.82g |
|
-
|
-
|
| Sat 21: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
29.90g |
|
98.95g |
|
-
|
-
|
