| September 2024 |
| Mon 16: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
26.47g |
|
59.54g |
|
2030*
|
 1498
|
| Sat 14: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
27.54g |
|
104.17g |
|
-
|
-
|
| Thu 12: |
1748 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
118.47g |
|
198.17g |
|
2100*
|
352
|
| June 2024 |
| Thu 20: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
101.95g |
|
160.88g |
|
-
|
-
|
| Wed 19: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
111.96g |
|
175.78g |
|
-
|
-
|
| Tue 18: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
114.75g |
|
148.73g |
|
-
|
-
|
| Mon 17: |
1999 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
122.78g |
|
248.83g |
|
2098*
|
99
|
| Sun 16: |
1882 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
153.14g |
|
177.14g |
|
-
|
-
|
| Sat 1: |
1362 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
84.63g |
|
143.69g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
8.50g |
|
48.14g |
|
-
|
-
|
| Tue 9: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
33.18g |
|
66.35g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
635 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
53.14g |
|
59.66g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
16.79g |
|
39.02g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
342 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
18.78g |
|
44.98g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
11.59g |
|
73.95g |
|
-
|
-
|
| Mon 11: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
39.49g |
|
42.27g |
|
-
|
-
|
| Sun 10: |
1308 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
85.56g |
|
136.03g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
18.12g |
|
34.00g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
886 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
53.40g |
|
99.92g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1154 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
54.74g |
|
167.00g |
|
-
|
-
|
