| August 2023 |
| Fri 11: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
13.21g |
|
9.49g |
|
-
|
-
|
| Thu 10: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
29.69g |
|
9.23g |
|
-
|
-
|
| Fri 4: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
89.58g |
|
19.80g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
88.20g |
|
20.19g |
|
-
|
-
|
| Thu 8: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
66.73g |
|
16.09g |
|
-
|
-
|
| Wed 7: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
71.18g |
|
23.44g |
|
-
|
-
|
| Tue 6: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
43.80g |
|
22.06g |
|
-
|
-
|
| Mon 5: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
74.63g |
|
11.16g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
45.31g |
|
22.62g |
|
-
|
-
|
| Wed 12: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
71.12g |
|
19.56g |
|
-
|
-
|
| Sun 2: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
75.55g |
|
15.87g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
66.92g |
|
13.50g |
|
-
|
-
|
| Wed 29: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
95.04g |
|
16.34g |
|
-
|
-
|
| Tue 28: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
65.62g |
|
9.46g |
|
-
|
-
|
| Mon 27: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
96.63g |
|
17.47g |
|
-
|
-
|
| Sun 26: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
92.70g |
|
17.17g |
|
-
|
-
|
| Sat 25: |
1709 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
124.40g |
|
133.55g |
|
-
|
-
|
| Fri 24: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
62.82g |
|
16.84g |
|
-
|
-
|
| Thu 23: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
91.68g |
|
17.68g |
|
-
|
-
|
| Wed 22: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
63.38g |
|
17.23g |
|
-
|
-
|
