| December 2020 |
| Sun 6: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
5.10g |
|
62.11g |
|
-
|
-
|
| Fri 4: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
75.71g |
|
113.74g |
|
-
|
-
|
| Thu 3: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
107.36g |
|
100.01g |
|
-
|
-
|
| Wed 2: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
78.42g |
|
116.51g |
|
-
|
-
|
| Tue 1: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
90.11g |
|
205.15g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
52.62g |
|
100.77g |
|
-
|
-
|
| Sat 28: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
15.30g |
|
28.38g |
|
-
|
-
|
| Fri 27: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
81.93g |
|
178.65g |
|
-
|
-
|
| Thu 26: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
49.18g |
|
31.31g |
|
-
|
-
|
| Wed 25: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
55.43g |
|
125.25g |
|
-
|
-
|
| Mon 23: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
79.47g |
|
134.82g |
|
-
|
-
|
| Sat 21: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
85.66g |
|
175.85g |
|
-
|
-
|
| Fri 20: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
65.75g |
|
114.13g |
|
-
|
-
|
| Thu 19: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
74.19g |
|
182.31g |
|
-
|
-
|
| Wed 18: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
77.65g |
|
74.70g |
|
-
|
-
|
| Tue 17: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
80.73g |
|
117.23g |
|
-
|
-
|
| Mon 16: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
67.91g |
|
151.32g |
|
-
|
-
|
| Sat 14: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Fri 13: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
68.16g |
|
168.16g |
|
-
|
-
|
| Thu 12: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
25.10g |
|
74.61g |
|
-
|
-
|
